Testimonial: Group BodyTalk Session on Boundaries.

Testimonial 2019

I noticed a few times I am much more aloof & reserved around people lately.
When I don’t feel good I do this more often for myself.
This feels really respectful to me. And like I’m taking care of me more.
I also noticed I am more vocal when I have to speak up.
I’m less agreeable. Finally. I’m agreeable when it feels ok for me.
I am no longer agreeable against my own wishes to keep the peace.
I’m less worried about voicing my displeasure to someone when necessary.
I don’t feel the need to say hi to others as much.
I have less need to make others feel comfortable so then I can be.
I’ve been paying way more attention to myself than others around me.

– anonymous.

 

 

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