Do you take things personally? Are you stuck in Blame, Guilt, and/or victimhood? Obsessively critique yourself? Do you never feel good enough? Are you your own worst enemy? We will be continuing our self-inquiry journey on Tuesdays at 1pm EST via zoom meetings. This one session will be free of charge if you are continuing […]


Day 123: My Experiment

Day 123: My ExperimentNov 16, 2018    Photo courtesy of PublicDomainPictures on Pixabay Thinking is different from to think, Engaging with thoughts is often perceived as thinking. The Oxford dictionary defines think as​:​ “hav(ing) a particular belief or idea”; and thinking as​:​ “the process of considering or reasoning about something”. Most of us are under the spell […]

Read More Day 123: My Experiment

You are all amazing.

Say something nice. Pretty simple? Everyone loves to hear something nice but sometimes we forget in our busy lives. Check out what happens when Improve Everywhere gave people in NYC a chance to spread the nice words around. And remember You Are All Amazing. Have something nice to add? Put it in the comments. We […]

Read More You are all amazing.

Happy Friday

I read this great quote today. “From now on, we live in a world where man walked on the moon.  It wasn’t a miracle, we just decided to go.”  Jim Lovell – Astronaut on board the Apollo 13. What will you ‘just decide to do’? Have a great weekend.

Read More Happy Friday