“It is my mission to bring awareness of our selves, our lives, and the world around us by providing systems that can shed light on what stands in the way of living a full, healthy and joyful life.”

-Terryann Nikides, BA Psych.,
BreakThrough Instructor,
PaRama BodyTalk Practitioner
Reiki Master
As I look back on my life, childhood is almost palpable. I remember the smell of paximadia, a small delicate version of biscotti, baking in my Granny’s oven and souzoukakia, spicy meats, on the stove. All my great aunts, sitting around the dining room table digging into Granny’s rice and giblets. Mom running up and down the stairs from one house to the other. The men, as was usual in Greek families, were hard working, they were either waiting to be fed or not yet back from work. A woman’s day was full: cleaning, cooking, shopping, and talking all day long, the children running in and out of the house to get a bite of something coming straight out of the oven, then running back outside to take a drink of water from the garden hose. It was straight out of a Norman Rockwell.

I was born smack dab at start of the ’60s. The typical Greek family was changing. The typical conflicts, such as who a daughter was going to be married off to, shifted to women standing up for themselves. At 9 I declared I would never get married! What dominated the coffee klatches were complaints about men, and I heard everything. Even as a tiny child I wanted to help. In kindergarten when asked what I wanted to be I said: “A psychiatrist! To heal my Mother.” I thought if I healed her then I would be happy. My Mother tells me that at 4 years old I was kicking her under the table to speak up when my Father was talking on and on. But she did not. Guilt was the all-pervasive answer to taking responsibility.

By the time I was 12 years old I was brash and outspoken. At the same time, I read Krishnamurti’s Think on These Things. Angrily I came into the kitchen and said to my Mother, “Why is everyone lying to me? Everything I have been saying is here in this book!” The mind of a child—so certain that its worldview is everyone’s. It took a few more years to realize I needed to take responsibility for my own healing and stop expecting it from my Mother or any of the women in my life. I said out loud to myself, “no matter what it takes.” Even though it scared the heck out of me, I was going to find a way out of all this conflict.

What had been evident to me as well was that healing came from seeing something I could not see. At 15 I started to play a game called “Spot the Lie” with my friends. I would tell them a story wherein I was conflicted, and they were to find where I was lying. But they took a side, saying things like I was justified which only deepened the conflict. I remember my teen years arguing with my Mother. I once took responsibility for acting like a spoiled brat, once again hoping she would take responsibility for herself, she only said “yes you are!” Blame, guilt, and victimhood drove me to distraction. I wrote in my journal “why all this conflict?”

In my 20s I graduated from University and went straight into the family business. I had begun alternative pursuits early on: Silva, channeling, and Yoga while working 80 to 90 hours a week. I loved reading and travel, which dominated most of my free time. A mystery illness struck me at 27, I began fainting. My aunt who did channeling work was the one who was able to help me get back into my body, and I stopped fainting at 32. At the same time, I left the family business and traveled to Cyprus to attend Daskalos’s talks (he channeled John the Beloved) in Nicosia.

A few years later I was living on an Island in Greece working in a little boutique. I meditated, read, and was studying the archetypes of the tarot. Unwittingly I gained a reputation as the local “Magisa” (witch). People came out of the woodwork to ask for advice and healing. This was something that my friends and family did but having lines of people coming to talk to me gave me a whole new perspective on myself. A friend gave me the best advice I had received until then: “Eleftheria [my name in Greek], it is just as hard to do what you like as what you do not like to do.” In that moment I knew that my natural talents were something that I could actually do for a living.

Through twists and turns of fate I went to live in Paris then returned to Montreal. In the brashness of youth I began to work as a healer, no experience, no training, my intuition guiding me all the way. My own healing ability was exhausting. I would connect my heart with the heart of the client and a wheel of light with binary codes running through the layers of the wheel and the spokes would appear. At points where the binary code would break, a metaphorical drawer would open up and what needed to be worked with would pop out such as a past life. It would enter my heart to be healed. It would take me hours or days to go through the process.

As the years progressed, out of a need to alleviate my body, I learned Reiki and massage, and taught a series of courses. I developed a system of Tarot reading that I continue to teach today. In 2003 my cousin telephoned me saying, “You have to take BodyTalk. It is similar to what you do but you will not be drained. His name is Dr. Veltheim.” A familiar electricity shot through me, and I said sign me up. A few years later I was to meet Esther Veltheim, the founder of BreakThrough, and my lifelong quest for someone to spot my lie was answered. My journey as an international instructor began. But that is a whole other story.


From an early age Terryann has had the gift of a highly developed sense of intuition. This sensitivity has allowed her to read people and see beyond the surface in many situations. Coupled with a lively curiosity, sense of adventure, thirst for knowledge and a deep desire to help others, she has pursued a most interesting path.

The need to find answers has led her to travel all over the world including Tibet, China, Thailand, Japan, Indonesia, Egypt, Israel, Turkey, Europe, Brazil and Mexico. She has had an audience with the Dalai Lama and studied with spiritual master Daskalos in Cyprus. Her exposure to diverse cultures and teachings, holistic and spiritual, has given her an eclectic approach to understanding and dealing with people.

Every step of the way, painful or pleasurable, has contributed to the person Terryann is today. She is a compassionate healer and teacher with a twist of humor uniquely hers, qualities her clients greatly appreciate. She is an excellent Massotherapist and a highly respected Reiki Master who has initiated many Reiki practitioners.

She has brought BodyTalk to Montreal, Quebec. BodyTalk is a non-invasive, effective form of therapy that resynchronizes the body’s energy system thus enabling the body’s innate wisdom to operate at optimum levels leading to accelerated healing and well being.

She has helped many people shift perspective that led to a more meaningful, joyful, and fulfilling life. Terryann has taught BreakThrough in such countries as Canada, the UK, Hong Kong and in Africa. Her focus is to build a matrix that will expand these disciplines and in turn enrich people’s lives. She is also currently working on The Nikides System.

Terryann is a member of:

Contact us at 514.575.7037

Email: leurbanretreat@gmail.com


  1. I will never forget the intuitive reading I had with Terryann at Le Melange Magique, in which she told me about why a malevolent spirit was haunting our apartment, and she said it was a good thing we were leaving, because the place was going to burn. Almost exactly 6 mos later the place went up in flames—on All Saints Day, November 1, the day after Halloween. Everything happened just as Terryann said, and the details have never left me. I still have the tape of the recording done of the reading—amazing!

    Thank you, Terryann, for your wonderful gifts. Many blessings and peace. Namaste!


    1. Hi Karen,

      I am always amazed at what comes out of a reading. Thank you for you input and feedback – it is always a marvel what the universe offers as information.
      much love


  2. Hi Terryanne,
    I have taken the first level of Body Talk with Karen..loved it and would like to know the best way to get an appointment with you. I do know you travel alot…Thanks



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