Day 167: My Experiment

Day 167: My Experiment

Dec 31, 2018

For those near and far wishing you a Happy New Year. May you all be blessed with health and prosperity.






Day 166: My Experiment

Day 166: My Experiment

Dec 30, 2018

The analgesics have given me some mobility. Of course as usual I over-did movement yesterday. I did all my exercises and cleaned out a whole closet. Whoosh the analgesics are struggling to make things right today.

Here’s to all the new treatments I will be getting in the new year and to all of your healing.

The adage “healer, heal thyself” is what so many healers go through to do their work.  John Veltheim once explained: disease is an indication that the BodyMind is working through conflict. In fact, the BodyMind is healthy when it is working through conflict. Sometimes someone appears super healthy, never gets colds, never sick and drops dead of a heart attack at 40. This is one example of a BodyMind that does not go through conflict and is actually unhealthy.

This year I wish that you shift your perspective on conflict. Nothing is as it seems.

Happy New Year!




Day 163-165: My Experiment

Day 163-165: My Experiment

Dec 29, 2018

I have been taking analgesics. They do help with the pain but I get quite dizzy. The pleasure of being able to move without searing pain outweighs the dizziness. The next days I my posts may continue to be sporadic as I acclimatize to the analgesics.

Also found a new product I am going to try called Protandim. Here is some information I have copied and pasted below, in case you are interested.

Nutrigenomics:  naturally occurring compounds that affect your genetic expression.  Changing your health at the foundational level.

“Nrf2 only patented activator in the work, no other company can say that. Fights free radicals 1,000,000 : 1, no one else can say that, turns on cells stress response mechanisms

12 year federally funded study by National Institute of Ageing , only product proven to extend life.  After age 20 the aging process starts.”

I just started watching the videos I have been sent.

Some results:

One man’s warts fell off in bed.

Autistic child who could not speak (told he would never speak) began speaking.

68 year old male: Psoriasis gone and stenosis pain gone.

Well you can watch the rest:



Day 162: My Experiment

Day 162: My Experiment

Dec 26, 2018


Today I went back to the Doctor for two reasons. One my uterus was doing something weird and spinal stenosis.

The uterus is prolapsed – there is some urgency to check the kidneys. I won’t go into it all but the ultrasound is Friday -that will let us know if there is an emergency situation or not.

Ok so that is covered. Now the pain!! It got put on the back burner once again due to the prolapse. Since that was the case I asked for a handicapped sign for parking. She said I was no where near needing a handicapped sign. Well you can imagine the flood gates opened, I gave as clear a picture of how limited my life has been for the last 5-6 years. Of course I apologized profusely for crying. But once the gates were open  could hardly stop.

She replied that I was very good at hiding how much I am suffering. I am still flabbergasted. Everyone tells me all my feelings are written all over my face, yet this incredible, debilitating, going on depressing pain is NOT!


Ok all my shock aside. She actually prescribed analgesics for the pain and to continue the diet and physio. Anything else I want to try as well.

I just took the first analgesic. I have my fingers crossed that even a bit of pain decrease will be helpful! Got some curcumin and devil’s claw to take as well.

I am also awaiting some homeopathy for foramenal stenosis. Doc confirmed it is foramenal.

There you go – something is about to change for me. Also very excited that the homeopathy will actually work for me. It takes about 4 months to notice the difference.


If anyone wants to read about stenosis and homeopathy click here.IMG_1681.JPG

Day 159: My Experiment

Day 159: My Experiment

Christmas is coming and I am going to bake cookies for friends and family. Will meat or chicken cookies do? In all seriousness I will make good old fashioned sugar and fat filled oatmeal and chocolate chip cookies. Of course none for me and that my friends is actually no problem!



Day 156: My Experiment

Day 156: My Experiment

Dec 19, 2018

The slowness of the winter solstice is creeping up. It becomes harder and harder to do all the activities of only a few weeks ago. Time feels as though it has slowed to a snail’s pace and energy is at a low ebb.  The tarot card I pulled today (see this link: onthegotarot.) is apropos today.

Hence, I am taking the Buddha’s and Aristotle’s  advice: IMG_1362.JPG the middle road.



Day 155: My Experiment

Day 155: My Experiment

Dec 18, 2018


As we approach the Solstice on Friday the 21st of December everything is slowing down. To care for yourself make sure you are slowing down along with the season. Your body knows what to do. You might feel sluggish, then go with it. Resisting, pushing, trying are anathema to health.

Some of you have asked how I am doing:

Whilst away I overdid walking. I have not yet recovered. I am doing a new exercise for the stenosis which alleviates the pain whilst doing the exercise but has now loosened the spine. As a result Sacrum pain has commenced. I am holding strong despite the exhaustion from protracted pain and difficulty walking. Doctor on the 26th- maybe a medical solution in sight?

Have a lovely Tuesday


Let it snow..let it snow..let it snow…so pretty…