Day 64: My Experiment

Day 64: My Experiment

Sept 18, 2018   Photos by Free-Photos on Pixabay

The last 4 days of teaching has shown me how much I have healed in only a few months. I had the energy of a younger me. I used to do the work into the wee hours of the night. I was able to sit with the group and have a chat. The overwhelm has subsided. I am aware that I need to continue resting. I can see how easily I could go into over working. In front of all of you I dedicate myself to resting today.

I ate meat, eggs and cheese this weekend. The only drawback is the rash. Otherwise I feel good. I had eggs this morning as I rest today I can slowly consume the meat only. I am curious to see how meat only will feel after the flurry of activity. I feel strong, I can walk better, I still look like an old person walking down stairs, but up stairs I can do nicely without the banister!

As you can tell I am gobsmacked at the improvement.

The spell of the mind is broken. During the last 20 years I have gone from a flexible body to a rigid one. I could not figure out what was so inflexible in my mind. The light came on as rigid generosity was highlighted. This light bulb moment has beethe precursor to increased flexibility.

 

#allmeat #keto #healingjourney #weightlossjourney #inspiration #leurbanretreat #bodytalk #breakthrough #healing #meat #love #relating #relationship #relationshipwithself #allergens #food #nopushing #gentleness #gentle #love #loveyourself #bodytalk #breakthrough #healingyourself #gratitude #breakthrough #bodytalk #healing #conflict #selfinquiry #nomoreconflict #compassion #breakthespellofthemind #spellofthemindisbroken #rigidbeliefs

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