Day 58: My Experiment  Photo by 12019

I have been crashing heavily for the last week or so. Today is the first day in awhile I resisted getting up.

I ate more than usual yesterday between 800 – 1000 grams of meat including: cheese (20grams of the total), and 3 bacon slices. I think I needed a boost to get my body moving if you know what I mean. Well it certainly did this morning. Relief.

I notice I am moving around in almost imperceptible increments but certainly a cumulative difference over time.

These energy draining days still get to me. The only thing I can account for this “tiredness” is the pending course this weekend. Innate likely knows exactly what is good to ready me for a full weekend course.

OK so the motto for the next few days is REST REST REST

love to all


#allmeat #keto #healingjourney #weightlossjourney #inspiration #leurbanretreat #bodytalk #breakthrough #healing #meat #love #relating #relationship #relationshipwithself #allergens #food #nopushing #gentleness #gentle #love #loveyourself #bodytalk #breakthrough #healingyourself #gratitude

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