Day 54: My Experiment

Sept 8, 2018

I have been back on only meat for a few days now. The pain today is way down. I feel more flexible. It appears that anything other than meat, fat, water, salt and a bit of coffee cause inflammation. I now have a mantra when I eat the meat: I am healing my body. The meat goes down a lot easier.

I will be teaching BreakThrough next weekend.  I am so excited to be able to do the work in a group again.

It feels so wonderful to wake up and be able to stand without instability this morning. Thank you all for being part of my journey.


#allmeat #keto #healingjourney #weightlossjourney #inspiration #leurbanretreat #bodytalk #breakthrough #healing #meat #love #relating #relationship #relationshipwithself #allergens #food #nopushing #gentleness #gentle #love #loveyourself

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