Day 36: My experiment

August 20, 2018

I had a huge day yesterday. Drove to Ottawa. Walked the museum for 1.5hours! Then had a deep tissue massage. Oh could hardly move after all that. Then went to the spa baths. It was hard getting up and down the stairs. I got home exhausted and limping on both legs. I was starving and the pain was so bad that I decided to have some cheese-added 100gms of no carb cheese to a bit of beef. It was not as good as I thought it would be. Curious to see the effects of the cheese.

After such a hectic day yesterday I am in a lot of pain today as well. I haven’t felt this much since June. Let’s see what happens tomorrow.

#keto #lowcarb #weightlossjourney #healingjourney #nomorepain #allbeef

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