Day 31: My experiment.
August 15, 2018
Things have cleared up from nausea. I ended up fasting for 24 hours yesterday and fasting 19 hours from yesterday to today. Legs are awful but I saw some clients in person which is tough on me no matter how wonderful the sessions.
Today I had a busy start but I am going to rest rest rest this afternoon to be ready for a couple of big days ahead. I am planning the weekend off as well. It will be interesting to see if rest will allow me to do some exercise.
My sensitivities are high today. Every little comment someone makes brings a deluge of imagery. The more someone is focused on the symptom of their problem the louder my warning bells go off. The sound is almost unbearable. Between 27-32 years old I fainted several times a day. It has been 26 years since I felt that feeling of falling and losing consciousness but today I can feel it. When I ground and turn away from people problems I regain stability. Ok so off to rest.
My Dad told me many years ago I was just like a cat. Today I am taking my cat energy and curling up in ball.
Ciao Tchau Bye Yasou Salut
Photo By Katzenspeilzeug on Pixabay
#myexperiment #keto #allmeat #myhealingjourney #myweightlossjourney #sotired #fallingasleep #needrest #me #instaphoto #cats