July 25th 2018 Day 10 of my Experiment.
-Photo by noupload on pixabay
Today there is a stabilization of energy and mental clarity.
Up at 6AM.
Pain steady at 8-9/10 when upright. 2-3/10 when seated. 4-5 when laying down.
Good sleep last night, woke about every hour and fell right back to sleep.
Lungs doing very well.
Ate very little minced meat with some butter.
I used CBD pomade on my legs today.
Generally I feel I have stabilized, last week was extreme high energy, this week I have been taking naps. I slept 2 hours in the afternoon. After sleeping in the afternoon the pain goes down to 5-7/10 whilst walking.
Significant decrease in visceral fat about 1-2″
Update at 13:41PM EST
Energy levels have clearly stabilized.
Lots of sinus and throat issues. Scratchy throat, sneezing (sneezed 3 times whilst writing this and now have a super scratchy throat).
More movement in my pelvic basin.
Lower back more flexible.
I can also stand up and walk a bit.
This blog/diary will be a great attestation to whether there is improvement or this is a pattern. Fingers crossed!