by Yesterday was rough.
This morning woke up nauseous.
My heart beating a bit hard.
Head heavy and tired.
Only 1 cup of coffee yesterday.
Liquid bowel this morning.
Now 9:33AM and feel a lot better.
Legs still in pain when I walk. Less pain whilst seated and laying down. Hence the night was a bit better than the night before.
Have not had meat yet. 500ML H2O, 1 coffee, teaspoon butter. Cannot get anything else into my body except water.
My brain is a bit foggy. I am hoping that it is a toxin release.
Even though I do not feel the energy and strength from last week I continue to be improved from the week before. Seems to me a normal downswing.
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