2 for 1 Distance Sessions with Kristy Kenny and Terryann Nikides





2 for 1 Life Science Distance Sessionswith Terryann Nikides & Kristy Kenny

Kristy and Terryann are dedicated to supporting the discovery of  love, laughter and adventure in our lives. 


Our beliefs are held like energetic blueprints in our bodies right down to our cells. We are mostly unaware of the  rigid beliefs that affect our minds, bodies, and overall health.  Shift your rigid beliefs and your body will follow suit.

Terryann will translate the energetic vibration of your beliefs into words. Your beliefs carry a vibration influencing all aspects of your body and your life. Shifting your rigid beliefs is the most powerful way to affect change in your health and life. Bringing awareness to your beliefs and shifting your perspective will support the body, mind and your life to heal and start to open you up to possibility.


Bioenergetics recognizes that our earliest experiences, conditionings, belief systems, customs, and cultures leave physical imprints that are stored throughout the cells of our body-minds. The cells receive this emotionally influenced, biochemical input from our environment and this builds up a very, very dense energy physical block. We know this block by other names also, such as tension, strain, pain, contracture, holding, armoring, masking, spasm, and compensation.

Kristy will reveal the “character structure” as well as a physiological “functional identity” which influences self-perception, self-esteem, self-image and basic patterns of relating with the environment; hence,  bringing to consciousness the language of the body-mind.

Together, Terryann & Kristy will shift these deep cellular habits and patterns of emotional holdings and expand the individual’s capacity for feeling and “aliveness”.  When you feel more grounded and free of stress it changes your whole way of being in the world.

   Session Themes: 

BreakThrough the Bedroom

Frequencies of Abundance

Healing Family Dynamics

Individual Consciousness 

Women’s Health

Men’s Health

“Your perspective is always limited by how much you know. Expand your knowledge and you will transform your mind.” 

“I was exhilarated by the new realization that I could change the character of my life by changing my beliefs.”

                      ~Bruce Lipton

Session Pricing:

1 session with Kristy and Terryann =$300

3 sessions with Kristy and Terryann =$900

Spaces are limited so sign up now!

Self-Inquiry and BreakThrough

BreakThrough  is for the purpose of catalyzing the questioning process and self-enquiry. Learning how to ask very clear and concise questions is a powerful process. As adults our minds become very lazy and all we want are answers. We have become used to the idea that life is all about instant gratification and that makes our minds lazy.

One of the traits of the lazy mind is that we focus on answers. We either think we have all the answers or we think answers are going to solve all our problems. But problems are always an indication of unclear perception. Retrospectively we can often see this.

E.g. When a jig saw puzzle is in a thousand pieces it is a puzzle. When all the pieces have been fitted together and the picture is clear it is no longer a puzzle to be solved. The same goes for our problems, when we see them clearly there is nothing to be solved. Then practical action can happen – be it to do nothing or to do something.

The key is to ask questions that are not so much designed to bring about an answer as they are to take you to deeper questions. It is the questioning process that brings about our shifts in perspective.

Most times shifts in perspective are catalyzed by these questions. And along with these shifts in perspective the student will usually come to yet another question.

In other words, the clearer the questions the deeper the questioning process can go.

BreakThrough offers you something very unique. It isn’t a place where you come to get answers. It is a place where you have the possibility of being supported in the process of coming to deeper questions.

It is only through refining our questioning that we can come to see problems, conflicts for what they are. Then we can take practical action.


Esther Veltheim