Diaphragmatic Breathing

A really good demonstration of diaphragmatic breathing by Jessica Hatchett. Diaphragmatic breathing supports your well being. It  massages your internal organs, uses all your lungs capacity to take in O2, stress relief and much more.   It is said: “Perfect breath is perfect health.”       Advertisements

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My Experiment Update

My Experiment Update:       My last blog post on my experiment was the 26th of January. At that point the pain returned with a vengeance and did not let up. I kept getting worse and worse. I was desperate, crying constantly from the pain, basically horrible. By April 9th my MD appointment was […]

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BodyTalk Series on Sexual Abuse

3 Group BodyTalk Sessions on Sexual Abuse.   We will work through Active Memory of the abuse as well as subsequent active memories that have ingrained the trauma, BodyChemistry – STD’s, genital health, self-empowerment, love of sexuality and sensuality.   If you have specifics you want me to know please write to me directly at: […]

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2020 BreakThrough South Africa with Terryann is cancelled.

This course is cancelled. Please see http://www.bodytalksystem.com for the course taught by Esther Veltheim in South Africa.   Payment using the following links  will be in Canadian Dollars. You can transfer the payment to leurbanretreat@gmail.com if you prefer to pay in Rand directly from your PayPal account using friends and family transfer.       For 90 […]

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Boundaries: 4 Group BodyTalk Sessions

Boundaries: 4 Group BodyTalk Sessions Our boundaries are elusive and easily transgressed. To resolve the latter we feel the need to “establish” boundaries transforming them into defenses. Defenses are very antithesis of alive boundaries: defenses are stymied, dead, and rigid. We are part of nature and just as nature alters so do we. “Setting” boundaries […]

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